easy dinner recipes for two

27 Eylül 2012 Perşembe

End of the Month Coupons Print off!

To contact us Click HERE

Here is a huge list of coupons that will not be available after the end of the month! Print away!

$2.00 off Vampire Dog DVD
Save 25% On Remington Replacement Heads and Cutter
$2.00 off NECTRESSE™ Natural No Calorie Sweetener
$1.00 off Weight Watchers Frozen Novelty Carton
$1.00 off On Any Spot Shot 14 oz. Aerosol
$1.00 off Purina Busy brand Chew Treat
$0.50 off any one Colgate Optic White Toothbrush
$0.75 off any one Colgate Optic White Toothpaste
$0.75 off any one Colgate Optic White™ Mouthwash
$1.00 off any TWO O-Cel-O™ Scrub Sponges
$1.00 off any ONE (1) Fit Foodz product
$1.00 off 14-oz. Spot Shot carpet stain remover
$1.00 off 1 package of Butterball Turkey Burgers
$3.25 off Nature's Bounty Optimal Solutions
$2.00 off 2 packages of KOTEX Natural Balance
$1.00 off Axe Shower Gel product
$0.40 off THREE boxes of KLEENEX Facial Tissue
$0.75 off 3 Totino's Rolls Snacks
$1.00 off 5 Totino's Pizza Products
$1.00 off 2 Post Kids cereals
$0.75 off ONE BOX of Wheaties cereal
$1.00 off TWO BOXES of Cheerios cereals
$1.00 off 2 General Mills Big G cereals
$0.50 off ONE BOX Cookie Crisp cereal
$0.75 off 3 Pillsbury Toaster Strudel
$0.50 off one Betty Crocker Shake-N-Pour™ Dessert
$0.40 off TWO Pillsbury Crescent Dinner Rolls
$0.40 off 3 Pillsbury Refrigerated Grands!
$0.50 off one Bisquick Baking Mix
$0.50 off 2 Pillsbury Refrigerated Pie Crusts
$0.50 off ONE BOX Betty Crocker Box Muffin Mix
$0.40 off TWO Pillsbury Sweet Rolls
$0.50 off Yoplait Light Fiber Yogurt Multipacks
$0.50 off Yoplait Fruplait™ Yogurt
$0.30 off ONE Yoplait Simplait™ Yogurt
$0.75 off two Yoplait kid products
$0.40 off six Yoplait Yogurt
$0.50 off one pouch Betty Crocker Cookie Mix
$0.75 off 3 Hamburger Helper Meals
$0.60 off 3 Old El Paso products
$0.50 off 2 boxes of Nature Valley Granola Bars
$0.75 off 3 LARABAR, UBER OR JOCALAT bars
$1.00 off 2 Pillsbury Refrigerated Cookie Dough
$0.40 off Fiber One Chewy Bars or brownies
$0.50 off 1 box Fiber One Chewy Bars
$0.50 off 1 package Pillsbury Baguette Chips
$0.50 off 2 boxes Fruit Flavored Snacks
$0.50 off Fiber One 90 Calorie Brownies
$0.50 off 2 boxes Betty Crocker Fruit Shapes
$1.00 off 1 IHOP at Home Griddle N' Sausage Wrap
$1.00 off (1) IHOP at Home Flatbread Sandwich
$1.00 off (1) IHOP at Home French Toast Pastry
$1.00 off Pepperidge Farm Jingos!™ crackers
$0.75 off one PHILADELPHIA INDULGENCE Spreads
$5.00 off ONE gallon of Benjamin Moore paint/stain
$0.75 off one Minute Maid Juice Box 10-pk
$1.00 off any Citracal Product
$1.00 off any THREE Kashi Cereal or Snack Bars
$0.50 off One Kern's 5.5 oz. 6 Pack
$2.00 off any RID product
$0.50 off FRENCH'S HONEY MUSTARD DIPPING sauce

Hot Breakfast Recipes & Coupons

To contact us Click HERE

Bacon Muffins (use any meat)

Pumpkin Spice Amish Friendship Bread

Breakfast

SAVE $1.00 ON TWO when you buy any TWO BOXES any flavor General Mills Big G cereals: Cheerios® • Cinnamon Toast Crunch® • Chex® • Lucky
SAVE 75¢ on any ONE (1) PHILADELPHIA INDULGENCE Spreads (Walmart)
SAVE 50¢ when you buy any ONE BOX Cookie Crisp® cereal
SAVE $1.00 on any THREE Kellogg's® Apple Jacks®, Corn Pops® and/or Froot Loops® Cereals (8.7 oz. or Larger, Any Flavor, Mix or Match)
Save $1.00 off any TWO (2) Post Kids cereals- only good on 11 oz size or larger (Redeem at Walmart)
SAVE 75¢ when you buy ONE BOX Wheaties® or Wheaties Fuel® cereal
Save $1.00 on any one (1) IHOP at Home® French Toast Stuffed Pastry
Save $1.00 on any one (1) IHOP at Home® Griddle N' Sausage Wrap
Save $1.00 on any one (1) IHOP at Home® Flatbread Sandwich
SAVE 75¢ ON THREE when you buy THREE any flavor/variety Pillsbury® Toaster Strudel® OR Toaster Scrambles® Pastries OR Pillsbury® Pancakes

Scrambled Egg Margarita Pizza

5 Fall Recipes and Coupons

To contact us Click HERE

Slow Cooker Praline Apple Crisp

Quick and Easy Apple Crisp

Bacon Brownies - Fo' Sizzle!

Here are some coupon deals! I hope you find some that you can use or print off for others!

Baking

SAVE 40¢ ON TWO when you buy any TWO Pillsbury® Sweet Rolls OR Grands!® Sweet Rolls
SAVE 40¢ ON TWO when you buy any TWO Pillsbury® Crescent Dinner Rolls
SAVE 50¢ ON TWO when you buy TWO packages of Pillsbury® Rolled Refrigerated Pie Crusts
SAVE 40¢ ON THREE when you buy THREE CANS any size/variety Pillsbury® Refrigerated Grands!® or Grands! Jr.® Biscuits
SAVE $1.00 ON TWO when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
SAVE 50¢ when you buy ONE BOX any flavor/variety Betty Crocker® Box Muffin Mix, Cinnamon Toast Crunch™ Muffin Mix, Cocoa Puffs™ Mu
$0.75 off ONE (1) box of Fleischmann's Simply Homemade No Knead Bread Mix
$0.40 Off Any One Fleischmann's® Pizza Crust Yeast Strip
SAVE $1.00 ON FIVE when you buy FIVE any flavor/variety Totino’s® Crisp Crust Party Pizza® Products
SAVE 75¢ ON THREE when you buy THREE PACKAGES any flavor/variety Totino’s® Rolls Snacks

Best Ever Cupcakes

Old Fashion Candy Apples

5 Easy Meals at Home Recipes and Coupons

To contact us Click HERE

Easy Family meal- Spaghetti & Meatballs

Easy & Kids love- Chicken Cordon Bleu
DO you cook every night? I cook Monday- Friday but not every day. Some days are leftovers. I do take the weekend off. I have 3 teen girls so it works for us!

Enjoy the recipes and coupons! Print now because they only allow so many of each to be printed off before they expire.

Meals at Home

SAVE 75¢ ON THREE when you buy THREE any flavor Hamburger Helper®, Tuna Helper® OR Chicken Helper® Home Cooked Skillet Meals
SAVE 40¢ on any THREE (3) Campbell’s® Condensed “Great for Cooking” Soups
SAVE 40¢ on any THREE (3) Campbell's® Condensed Soups (excluding "Great for Cooking" soups)
$1.00 OFF any ONE (1) Fit Foodz product
$0.50 OFF Any ONE (1) Bob Evans® Refrigerated Side Dish
Save $0.50 on one (1) Skillet Crisp item
SAVE $1.00 on the purchase of any one (1) HORMEL® Refrigerated Entree. Any variety.
SAVE $1.00 off any ONE (1) Newman's Own® Thin & Crispy Pizza
SAVE $1.00 on the purchase of any one (1) HORMEL® COMPLEATS® microwave meal
SAVE $1.00 on the purchase of any one (1) HORMEL™ COUNTRY CROCK® Side dish

Crock Pot Cranberry Chicken

Texas Straw Hat

Peanut Butter Pan Cake

Life…Supplemented Healthier Lifestyle Journey

To contact us Click HERE

Click the photo to download app

If you have been following my blog, you know that I have posted about my healthier lifestyle journey. On my last post I shared that I was down 30 pounds. I have now made it to 45 pounds lost since April. How did this happen?
There are a lot of reasons for this and one of them is that I have an inner motivation that is giving me the strength to get healthy! This is something that I have to think and do every daily. If not, I will backslide into old habits that I never want to return to. My inner motivation does need help and I found a really fun app to help me with this. I downloaded the Life…Supplemented free mobile application, WannaBeWell. It can be found in the iTunes app store under “WannaBeWell” or by clicking here. It works for iTunes and the iPad.
Since I have to think and act daily in my journey, I found this app helpful because of the daily reminders. This app let me create my own personalized Wellness Coach. There are quite a few choices which is a good thing. I tried several to find the one just right for me! My coach gives me daily tips for motivation and educational messages to keep my focus forward daily. So far most of the tips have been very helpful and I look forward to the new ones each day. As I explore the app and finish missions I earn trophies! This is just enough motivation to keep going daily and keep me focused forward.

The app also has a reminder function. My 40 something brain needs reminders. The helpful reminders are for my daily supplements. Yes, I do take them and often forget until the afternoon. So now I set the app to remind me to take them in the morning with food! I can also set reminders for other members of my family to take their supplements and set reminders to restock when our supplies gets low.
After I downloaded the app, I took a quiz which they call the My Wellness Scorecard. This Scorecard gave me a personalized wellness score. This allows the app to give me tailored tips and insights on what I actually need each day. Yes, I think it is that smart!
There is an online tool associated with this app. It is called The Supplement Resource Center and it has thousands of articles and tips that helped me make informed decisions about what supplements are appropriate for me to take. I actually did some research on supplements a few months back. I wish that I would have known about the Supplement Resource Center back then. It would have saved me a lot of time. Their data base is huge and covers everything from A to Z.
Another resource with this app is The Supplemental. This is their blog forum full healthy diet tips, more info on the supplements needed and as well as exercise advise. This all comes from their expert panel of bloggers!
This app has inspired me to make good choices. My healthier lifestyle journey is something that I have to do on my own. Even with that, I love being informed and want to learn new things along the way. It is sweet to have this as an app on my phone so that I can take it wherever I go.
One last thing with this app. For each WannaBeWell downloaded, a $1 donation (up to $13,500) will be made to Vitamin Angels. Have you ever heard of them? They help reduce child mortality worldwide by connecting infants and children under 5 with the vital nutrients they need.

I wrote this blog post while participating in a blog tour by Mom Central Consulting on behalf of Life…supplemented. As a thank you for participating, I received a $25 promotional item, and a $25 donation was made on my behalf to Vitamin Angels.

26 Eylül 2012 Çarşamba

Menu Plan Monday Recipes & link up

To contact us Click HERE

Chocolate Cobbler from Mimi's Magic Apron (picked from last week's menu!)

Welcome back to Menu Planning Monday! Thanks to all who stopped in and even linked up! Here is my menu and I've included a linky so you can link up your menu plan or find new recipes! We often eat the leftovers for lunch. How about you?

Monday-Runzas & big salad

Tuesday-Zesty Cannellini Bean Salad and leftover Runzas

Wednesday-Quick & Easy Jambalaya and Chocolate Cobbler from Mimi's Magic Apron

Thursday-Cheesy Bacon Calzones (use other toppings)

Friday-Busy Day Lasagna & Herb Biscuit Knots

Saturday-Healthier, Crunchy Granola

Dessert-Southern Fried Apples *Featured Menu Plan from last week's link up is Healthy Weekly Meal Plan by Healthy Kitchen Guide

Lime Cilantro Rice from the above menu plan! I can't wait to try it.

Link up your menu or any tasty recipes! Next week you might get featured. I'm linked up to OrgJunkie Menu Link up and I always check out 3 Boys and a Dog menu plan.

Tips on Managing your Health Care from Cigna

To contact us Click HERE

How often do you think about your health care plan? I bet if you are like most Americans, you have thought of it a lot more the past 4 years than you ever have. Are you feeling overwhelming by all the news or are you just pushing it under the carpet until you need to deal with it? When it comes to your actual health care plan you can't just push it under the carpet. You need to know your plan and what is covered to get the most of your out-of-pocket or through our employer cost.

Cigna has offered their Mid-Year Health Check-in Tips to bring your family health care plan into focus. Here are 3 buzz words for you to keep in mind and some things for you to discuss as a family.

If your family is like mine and depending on their ages, they are aware of the family health care plan but might not be interested in the details. So instead of a family meeting, have a date night to go over some of these tips.

Check out The Health Plan Conversation and then check out my tips below.

Did you like the video? Check out more at the Cigna YouTube page.

Plan-Once a year, gather your health care information and go over it. Most plans do change a bit year after year. Make sure you know what is available to you and your family. Make a list of what the needs will be for the up and coming year. Anyone need glasses? How about braces? How about a planned surgery?

We were fortunate to have one teen at a time needing braces. It spread out what our out-of-pocket expenses for each given year. Three out of five wear glasses in our home. We know that will be a potential yearly expense. How about you? What expenses do you have or will you have next year?

Prepare-As you go over your health care plan, write out the expected expenses and deductibles. Why? By doing this you can budget what needs to be spend and put that money aside each pay check. These planned expenses in the budget will help you plan for the future.

For our family, it seems no matter what we do, at least once a year someone will end up in the ER or Urgent Care. Accidents and sudden extreme illness always occur outside of regular Doctor office hours and holidays. So even though we can't plan for emergencies, it would be great to have that money readily available for these events. Do you already do this? How do you handle the deductibles with your budget?

Prevent-There are a lot of hidden medical services that are going to be covered for your family that you wouldn't even think about unless you take the time to go over your plan. I say "hidden" because they are not your ordinary, day-to-day services. A lot of plans offer 24 hour phone care by RN's. Some offer rehab and reimbursement for exercise facilities. Some are offering a wellness bonus. Know your plan and use the resources that you are PAYING for!

Our family works to make sure we use up all the preventive services in our plan. These are yearly renewable items such as a yearly physical or two dental cleanings per family member. Some services vary depending on your age. As we age we are given different services. Do you use up these items each year? You are paying for it!

So plan a date night, get prepared so you can prevent a financial crisis. Do you have any health care tips? I'd love to hear about them!

I participated in a campaign on behalf of Mom Central Consulting on behalf of Cigna. I received a promotional item as a thank-you for participating.